A Modern, Science-Driven Approach to Well-Being

I believe therapy should be a powerful force for change in your life; a process that is not only warm and supportive but also highly effective. My work is grounded in a simple but critical idea: that the most profound healing happens at the intersection of compassionate human connection and rigorous psychological science. I'm Dr. Bridget Freihart, a licensed clinical psychologist, and I partner with motivated adults and couples who are ready to break cycles that perpetuate sexual and relational distress and reclaim a sense of wellness.

Throughout my career, I have held two deeply connected roles: scientist and clinician. My work as a scientist has grounded me in an understanding of what works in therapy. My work as a clinician allows me to translate that cutting-edge knowledge into practical, personalized strategies for you. You can feel confident that the care you receive is built on a foundation of the most current and effective methods available.

This commitment to science has guided my entire educational trajectory. My journey began with an undergraduate degree in Applied Psychology at New York University and master's training at UC Berkeley, followed by a Ph.D. in Clinical Psychology from the University of Texas at Austin and a clinical fellowship at Harvard Medical School. I am committed to constantly deepening my understanding of the science of human behavior and change.

I’ve spent the last decade scientifically studying sexuality and intimate relationships, and my work in this area has been published in a range of leading journals. I also have specialized experience in helping women and couples navigate reproductive challenges related to fertility, postpartum depression, and menopausal concerns. I use a flexible toolkit of powerful, evidence-based therapies tailored to your specific goals and my role in our work together will be to help you build a robust set of skills for lasting relational, reproductive, and sexual well-being.

While my professional life is dedicated to science and my clients, I believe the best therapy happens between two real people. You might quickly learn, for instance, about my love of cheese plates and the Rolling Stones. I bring my whole, authentic self to my work and I invite you to do the same.